*{
  font-family: "Nunito", sans-serif;
  margin: 0;
  padding:0;
  -webkit-box-sizing: border-box;
  box-sizing: border-box;
  text-decoration: none;
  outline: none;
  border: none;
  -webkit-transition: all 0.2s linear;
  transition: all 0.2s linear;

}
html {
  font-size: 62.5%;
  scroll-behavior: smooth;
  scroll-padding-top: 5rem;
  overflow-x: hidden;
}

html::-webkit-scrollbar {
  width: 1rem;
}

html::-webkit-scrollbar-track {
  background: #ac0900;
}

html::-webkit-scrollbar-thumb {
  background: #acd0ff;
}

body {
  background: #32100e;
}

section {
  padding: 5rem 1%;
}

.heading {
  text-align: center;
  margin-bottom: 3rem;
  position: relative;
  margin-top: 60px;
}

.heading::before {
  content: "";
  position: absolute;
  top: 50%;
  left: 0;
  -webkit-transform: translateY(-50%);
  transform: translateY(-50%);
  height: 0.1rem;
  width: 100%;
  background: #aaa;
  z-index: -1;
}
.header {
  position: fixed;
  top: 0;

  right: 0;
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-align: center;
  -ms-flex-align: center;
  align-items: center;
  -webkit-box-pack: justify;
  -ms-flex-pack: justify;
  justify-content: space-between;
  padding: 0 9%;
  z-index: 10000;
  background: #32100e;
}

.header .logo {
  font-weight: bolder;
  color: #fff;
  font-size: 3rem;
  margin-right: 397px;
}

.header .logo span {
  color: #acd0ff;
}

.header .navbar a {
  display: inline-block;
  padding: 1.5rem 2rem;
  font-size: 1.7rem;
  color: #fff;
 
}

.header .navbar a:hover {
  background: #acd0ff;
}

#menu-btn {
  font-size: 3rem;
  color: #fff;
  cursor: pointer;
  display: none;
}

.heading span {
  font-size: 3rem;
  color: #acd0ff;
  background: #32100e;
  padding: 0.5rem 1.5rem;
  border: 0.1rem solid #aaa;
  border-radius: 0.5rem;

}

.chest .box-container {
  display: flex;
  align-content: center;
  justify-content: center;
  align-items: center;
  gap: 30px;
}


.chest .box-container .box {
  height: 40rem;
  overflow: hidden;
  position: relative;
}

.chest .box-container .box:hover .content {
  -webkit-transform: translateY(0);
  transform: translateY(0);
}



.chest .box-container .box .content {
  position: absolute;
  bottom: 100px;
  left: 0;
  right: 0;
  background: #2c0e0c;
  padding: 2rem;
  -webkit-transform: translateY(6.5rem);
  transform: translateY(6.5rem);
}

.chest .box-container .box .content span {
  font-size: 1.5rem;
  color: #acd0ff;
}

.chest .box-container .box .content h3 {
  font-size: 2rem;
  color: #fff;
  padding-top: 0.5rem;
}
.chest .box-container .box .content p {
  font-size: 1.3rem;
  color: #fff;
  padding-top: 0.5rem;
}

.chest .box-container .box .content .share {
  padding-top: 2rem;
  margin-top: 1.5rem;
  border-top: 0.1rem solid #aaa;
}

.chest .box-container .box .content .share a {
  font-size: 2rem;
  color: #fff;
  margin-right: 1.5rem;
}

.chest .box-container .box .content .share a:hover {
  color: #acd0ff;
}

.back .box-container {
  display: flex;
  align-content: center;
  justify-content: center;
  align-items: center;
  gap: 30px;
}


.back .box-container .box {
  height: 40rem;
  overflow: hidden;
  position: relative;
}

.back .box-container .box:hover .content {
  -webkit-transform: translateY(0);
  transform: translateY(0);
}



.back .box-container .box .content {
  position: absolute;
  bottom: 100px;
  left: 0;
  right: 0;
  background: #2c0e0c;
  padding: 2rem;
  -webkit-transform: translateY(6.5rem);
  transform: translateY(6.5rem);
}

.back .box-container .box .content span {
  font-size: 1.5rem;
  color: #acd0ff;
}

.back .box-container .box .content h3 {
  font-size: 2rem;
  color: #fff;
  padding-top: 0.5rem;
}
.back .box-container .box .content p {
  font-size: 1.3rem;
  color: #fff;
  padding-top: 0.5rem;
}

.back .box-container .box .content .share {
  padding-top: 2rem;
  margin-top: 1.5rem;
  border-top: 0.1rem solid #aaa;
}

.back .box-container .box .content .share a {
  font-size: 2rem;
  color: #fff;
  margin-right: 1.5rem;
}

.back .box-container .box .content .share a:hover {
  color: #acd0ff;
}
.legs .box-container {
  display: flex;
  align-content: center;
  justify-content: center;
  align-items: center;
  gap: 30px;
}


.legs .box-container .box {
  height: 40rem;
  overflow: hidden;
  position: relative;
}

.legs .box-container .box:hover .content {
  -webkit-transform: translateY(0);
  transform: translateY(0);
}



.legs .box-container .box .content {
  position: absolute;
  bottom: 100px;
  left: 0;
  right: 0;
  background: #2c0e0c;
  padding: 2rem;
  -webkit-transform: translateY(6.5rem);
  transform: translateY(6.5rem);
}

.legs .box-container .box .content span {
  font-size: 1.5rem;
  color: #acd0ff;
}

.legs .box-container .box .content h3 {
  font-size: 2rem;
  color: #fff;
  padding-top: 0.5rem;
}
.legs .box-container .box .content p {
  font-size: 1.3rem;
  color: #fff;
  padding-top: 0.5rem;
}

.legs .box-container .box .content .share {
  padding-top: 2rem;
  margin-top: 1.5rem;
  border-top: 0.1rem solid #aaa;
}

.legs .box-container .box .content .share a {
  font-size: 2rem;
  color: #fff;
  margin-right: 1.5rem;
}

.legs .box-container .box .content .share a:hover {
  color: #acd0ff;
}

.legs .box-container {
  display: flex;
  align-content: center;
  justify-content: center;
  align-items: center;
  gap: 30px;
}

.abs .box-container {
  display: flex;
  align-content: center;
  justify-content: center;
  align-items: center;
  gap: 30px;
}
.abs .box-container .box {
  height: 40rem;
  overflow: hidden;
  position: relative;
}

.abs .box-container .box:hover .content {
  -webkit-transform: translateY(0);
  transform: translateY(0);
}



.abs .box-container .box .content {
  position: absolute;
  bottom: 100px;
  left: 0;
  right: 0;
  background: #2c0e0c;
  padding: 2rem;
  -webkit-transform: translateY(6.5rem);
  transform: translateY(6.5rem);
}

.abs .box-container .box .content span {
  font-size: 1.5rem;
  color: #acd0ff;
}

.abs .box-container .box .content h3 {
  font-size: 2rem;
  color: #fff;
  padding-top: 0.5rem;
}
.abs .box-container .box .content p {
  font-size: 1.3rem;
  color: #fff;
  padding-top: 0.5rem;
}

.abs .box-container .box .content .share {
  padding-top: 2rem;
  margin-top: 1.5rem;
  border-top: 0.1rem solid #aaa;
}

.abs .box-container .box .content .share a {
  font-size: 2rem;
  color: #fff;
  margin-right: 1.5rem;
}

.abs .box-container .box .content .share a:hover {
  color: #acd0ff;
}

.biceps .box-container {
  display: flex;
  align-content: center;
  justify-content: center;
  align-items: center;
  gap: 30px;
}


.biceps .box-container .box {
  height: 40rem;
  overflow: hidden;
  position: relative;
}

.biceps .box-container .box:hover .content {
  -webkit-transform: translateY(0);
  transform: translateY(0);
}



.biceps .box-container .box .content {
  position: absolute;
  bottom: 100px;
  left: 0;
  right: 0;
  background: #2c0e0c;
  padding: 2rem;
  -webkit-transform: translateY(6.5rem);
  transform: translateY(6.5rem);
}

.biceps .box-container .box .content span {
  font-size: 1.5rem;
  color: #acd0ff;
}

.biceps .box-container .box .content h3 {
  font-size: 2rem;
  color: #fff;
  padding-top: 0.5rem;
}
.biceps .box-container .box .content p {
  font-size: 1.3rem;
  color: #fff;
  padding-top: 0.5rem;
}

.biceps .box-container .box .content .share {
  padding-top: 2rem;
  margin-top: 1.5rem;
  border-top: 0.1rem solid #aaa;
}

.biceps .box-container .box .content .share a {
  font-size: 2rem;
  color: #fff;
  margin-right: 1.5rem;
}

.biceps .box-container .box .content .share a:hover {
  color: #acd0ff;
}

.triceps .box-container {
  display: flex;
  align-content: center;
  justify-content: center;
  align-items: center;
  gap: 30px;
  flex-shrink: 0;
}


.triceps .box-container .box {
  height: 40rem;
  overflow: hidden;
  position: relative;
}

.triceps .box-container .box:hover .content {
  -webkit-transform: translateY(0);
  transform: translateY(0);
}



.triceps .box-container .box .content {
  position: absolute;
  bottom: 100px;
  left: 0;
  right: 0;
  background: #2c0e0c;
  padding: 2rem;
  -webkit-transform: translateY(6.5rem);
  transform: translateY(6.5rem);
}

.triceps .box-container .box .content span {
  font-size: 1.5rem;
  color: #acd0ff;
}

.triceps .box-container .box .content h3 {
  font-size: 2rem;
  color: #fff;
  padding-top: 0.5rem;
}
.triceps .box-container .box .content p {
  font-size: 1.3rem;
  color: #fff;
  padding-top: 0.5rem;
}

.triceps .box-container .box .content .share {
  padding-top: 2rem;
  margin-top: 1.5rem;
  border-top: 0.1rem solid #aaa;
}

.triceps .box-container .box .content .share a {
  font-size: 2rem;
  color: #fff;
  margin-right: 1.5rem;
}

.triceps .box-container .box .content .share a:hover {
  color: #acd0ff;
}